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Total Strength + Performance

A stimulant-free pre-workout formula designed to improve athletic performance, increase strength & power, and assist with muscle recovery.

Total Strength + Performance

Total Strength + Performance

A stimulant-free pre-workout formula designed to improve athletic performance, increase strength & power, and assist with muscle recovery.

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University Tested - Effective vs. Placebo
Athlete lifting barbell
Proprietary Formula Designed To:
  • Optimize Favorable Hormone Balance
  • improve Athletic Performance
  • Increase Strength And Power
  • Assist With Muscle Recovery

Clinically Studied Results

A double blind, placebo controlled study by Dr. Ormsbee involving members of a Florida State University athletic team revealed that the athletes taking Total Strength + Performance improved overall max weight lifted over a 4 week supplementation period faster than placebo. Statistically significant improvements were shown in bench press, and overall weight lifted in the combination of squat, deadlift, and bench press.

For a more detailed analysis of the clinical trial, click here.

Made With Earth Grown Nutrients

Synthetic compounds can be effective for the short term. But the body as a biological machine evolved to process food-sourced nutrients, and so the closer we are able to stick to the blueprints, the more holistic the performance optimization will be. Total Strength + Performance breaks the mould on pre-workout formulas, steering clear of the chemicals and stimulants that flood the market with quick pumps and highs. Our ingredients like Longjack, Beta-Alanine, and Luteolin are easily recognized and utilized by the body. The old era of performance supplementation is fading, and athletes who utilize an Earth grown nutrient approach are seizing the opportunity for greater performance and long term performance sustainability.

Ingredient Features

Longjack

Longjack is a flowering plant native to Indonesia and Malaysia that is referred to as “bitter charm”. Quassinoids are the biologically active component that is commonly used in these countries as food and drink additives, specifically for coffee and energy drinks.

Longjack
Beta Alanine

Beta-alanine is a non-essential amino acid found naturally in foods such as chicken, beef, pork and fish. Beta-alanine helps maintain an optimal pH level in the blood, helping the body to buffer lactic acid more efficiently [source]. Beta-alanine is the rate-limiting precursor for carnosine synthesis, an important peptide highly concentrated in skeletal muscle. Elevating muscle carnosine with beta-alanine supplementation is hypothesized to enhance the contractility of muscles through increasing buffering capacity [source].

Beta Alanine
Luteolin

Found naturally in celery, lemons, peppermint, oregano and a handful of other herbs, this citrus bioflavonoid acts as an antioxidant and general anti-inflammatory for non-medical conditions. Known in Chinese traditional medicine for centuries, luteolin has reported anti-estrogenic effects, helping the body’s androgens to shift towards optimal testosterone production [source].

Luteolin

Competition Safe

Not only is Total Strength + Performance certified to contain no banned substances by one of the top testing facilities in the world (BSCG), clinical trials on active NCAA powerlifting competitors indicated no negative results for athletes, including those subjected to testosterone profiling.

Total Strength+Performance is unequivocally safe for competition.

Banned Substances Control Group - Certified Drug Free

Pro Recommendations

Joe DeFranco
Joe DeFranco
To be able to achieve overall strength gains at a rate of 36% faster from taking a supplement, especially a supplement that utilizes natural ingredients, is a game-changer for me. This becomes even more valuable during instances when I need to achieve extreme results in a short period of time - such as preparing an athlete for the NFL Combine. In cases like this, faster gains could literally be the difference between a multimillion dollar contract and never playing competitively again. These are awesome results that cannot be overlooked.
Tim Kennedy
Tim Kennedy
I take T+ before every morning workout. Everyday. T+ and Shroom Tech Sport are my only form of pre-workout. I feel amazing and I crush all my training partners.
Rafael Lovato
Rafael Lovato
Many of my workouts are very long and grueling. T+ provides me with clean, sustained energy to help me perform at my best in hard sessions, giving me the confidence I need for competition.
Jermaine Brown
Jermaine Brown
This pre workout gives me the boost I need to perform at my best. It increases my strength and power which directly enhances my performance. T+ not only enhances my performance on the track, but also optimizes my hormone balance off it as well. It gives me more than just an edge over my competition. I highly recommend it.
Dan Hardy
Dan Hardy
T+ has been a great help to my strength and conditioning sessions. I was skeptical when I first got it because I've never found a testosterone booster that works, but I feel a difference for sure. I'm recovering quicker and stronger than before and am definitely feeling impatient to get to the gym each day when I'm using it consistently.
Mark-Paul Gosselaar
Mark-Paul Gosselaar
A stimulant free, pre-workout formula, that is backed by a clinical trial. This is the rocket fuel I’ve been looking for. No jittery sensations, no upset stomach, just a balanced feeling of preparedness for any workout. Plus I can’t deny the strength gains I’ve made since using T+. Based on my strength gains I get asked what I’ve been taking, assuming it’s banned... This is the secret.
Tony Besson
Tony Besson
I’ve taken several supplements over the years and have always stopped shortly after starting. The thing that I like about T+ is that it doesn’t make you feel like you took anything at all…. you just feel and perform, better. The biggest thing I noticed was that I felt like I had a whole new set of lungs. Breathing is EVERYTHING in training.

Total Strength + Performance Ingredients & Use

Total Strength + Performance
BSCG Certified Drug Free
Total Strength + Performance Is Certified Drug Free By The Banned Substances Control Group

The BSCG Certified Drug Free® program represents the gold standard in third party dietary supplement testing and certification for banned drugs. Overseen by renowned drug-testing pioneer Dr. Don Catlin and his son Oliver Catlin, BSCG’s rigorous science-first program provides assurance that products and ingredients are free of drugs and other harmful agents that can lead to health concerns or positive drug tests. The BSCG Certified Drug Free® standard testing menu covers 483 drugs, more than any other program available. This includes 272 drugs on the World Anti-Doping Agency (WADA) Prohibited List and an additional 211 illicit, prescription, and over-the-counter drugs not banned in sport.

Find out more about the BSCG Certified Drug Free® Program.

Verify product certification in the BSCG Certified Drug Free® database.

Total Strength + Performance Ingredients

Key ingredients



Mucuna Pruriens Seed Extract - Seeds from this annual, tropical shrub help the body provide support to the dopamine system in the brain. Increased endogenous production of dopamine can be correlated to an increase for the HPA-axis and human growth hormone response. This may account for the increase in testosterone production in select human populations that have also been linked to this seed extract.

Longjack Root Extract - Longjack is a flowering plant native to Indonesia and Malaysia that is referred to as “bitter charm”. Quassinoids are the biologically active component that is commonly used in these countries as food and drink additives, specifically for coffee and energy drinks. Longjack has been shown to help the body restore optimal testosterone levels in aging males [source].

Nettle Root Extract - Known as stinging nettle, this herbaceous plant has a long history as a food source rich in fiber. Nettle Root also appears to assist the body with optimizing the level of androgens including free testosterone and DHT. There is also some interesting research into potential benefits to overall recovery [source].

Red Clover Flower Extract - This wild herb grows throughout Europe and Asia. The red flowers at the end of the stems are used for their nutrient values and isoflavones. These compounds can help the body balance out any disruptive hormonal fluctuations [source].

Luteolin - Found naturally in celery, lemons, peppermint, oregano and a handful of other herbs, this citrus bioflavonoid acts as an antioxidant and general anti-inflammatory for non-medical conditions. Known in Chinese traditional medicine for centuries, luteolin has reported anti-estrogenic effects, helping the body’s androgens to shift towards optimal testosterone production [source].

Beta Alanine - Beta-alanine is a non-essential amino acid found naturally in foods such as chicken, beef, pork and fish. Beta-alanine helps maintain an optimal pH level in the blood, helping the body to buffer lactic acid more efficiently [source]. Beta-alanine is the rate-limiting precursor for carnosine synthesis, an important peptide highly concentrated in skeletal muscle. Elevating muscle carnosine with beta-alanine supplementation is hypothesized to enhance the contractility of muscles through increasing buffering capacity [source].

BCAA Amino Blend - Naturally found in meats and fish such as chicken, beef, tuna, salmon and turkey, this blend of leucine, isoleucine and valine are three essential amino acids necessary for protein synthesis and muscle production[source]. Increased levels of BCAAs can aid the body with fat oxidation as well as support energy levels. BCAA can also help the body reduce the catabolism of muscle tissue.

L-Glutamine - Glutamine is an important amino acid for immune function found naturally in meats and vegetables such as poultry, spinach and parsley. High intensity exercise decreases plasma levels of glutamine. Athletes can benefit from replenishing these levels to improve muscle recovery and prevent unnecessary suppression of the immune system [source].

Aspartic Acid - Aspartic Acid can be found in Oats, Beets, and Avocado, and among other benefits, can be helpful in optimizing hormones. This product also contains magnesium in the bioavailable, chelated glycinate form. Magnesium is found naturally in pumpkin seeds and other nuts and vegetables. It is an essential mineral necessary for muscle contraction and many important enzymatic processes.This combination provides a unique blend to be utilized for optimum performance.

Resveratrol - Resveratrol is not just available in a glass of red wine! This polyphenol is also found in berries and cacao, providing great taste and free-radical scavenging qualities. Resveratrol also shows potential as a helpful agent in certain types of weight management [source].

BioPerine (Black Pepper Extract)® - Piperine makes up 95% of this compound extracted from black pepper. Bioperine has been shown in clinical research to promote increased absorption of nutrients in supplement formulations. With food toxins and other potential nutrient-absorption depleters, BioPerine beneficially interacts with the intestinal tract to ensure delivery of the other compounds in this formula.

Vitamin B6 - Naturally found in meats and fish such as tuna, this B vitamin is crucial for maintaining cell energy and the support of protein metabolism. More importantly, Vitamin B6 can help the body mitigate glycation which is leads to premature aging and other conditions caused by free radical production [source].

Pantothenic Acid (Vitamin B-5) - Naturally found in shiitake mushrooms, pork, sunflower seeds and a handful of other earth grown foods, this B vitamin is beneficial for adapting to stress. Under mental or physical stress, the body’s demand for B vitamins is increased [source]. Ensuring optimal levels of this vitamin during exercise and other strenuous situations helps your body with peak performance.


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